WORKSHOPS 2011:

• Healing Breath Consciousness™ Level 1: Freedom for Mind & Body with Master Instructor Sama'Ra Kamui Bodhisattva
• Dates: Saturday, December 10tht; Time: 1:00pm - 5:00pm
• Location: The Kalyana Centrer, 124 Sibley Ave, Ardmore, PA 19003
• www.thekalyanacentre.com
• FaceBook Event: [For More Detail]; Registration [Online]
• Directions [Map]

• Description: Breathing is the most readily accessible resource we have for creating and sustaining our own life energy and vibrant health, yet the majority of us have forgotten this vital pathway. If we observe babies and children, we can see that they breathe with their whole bodies, oxygenating every cell. As we move through life, for all kinds of reasons, we develop habits of holding and restricting the breath. Since the breath affects all ten systems of our physical and spiritual biology, many disorders develop due to restricted habits of breathing. Discover how to fathom your breath's true potential for physical healing, emotional balance, and, ultimately, the direct realization of who you are.

  What is Healing Breath Consciouness ™ (HBC): Healing Breath Consciousness™ is an active system of rhymthic breathwork developed by Sama’Ra Kamui Bodhisattva to answer to the call of the highly toxic society of the 21st Century. Drawing from his home base wisdom in Spiritual Biology, the Healing Arts and Science, Pranayama, Martial Arts, Sacred Geometry, Yoga and Classical Chinese Medicine, Sama’Ra brings you a powerful distillation of somatic practices and breathing techniques to help you navigate every dimension of your life. In this workshop, you will learn three powerful ratio of breath, which are brought together in conjunction with moving exercises and meditation to learn how to quiet the mind and control the energy flow called nadis in the human body. Making these esoteric teachings accessible to the modern student, he shows you how to enter mindful-breathing and reconnect you with the nature of your mind, and discover the true joy of freedom. It is then possible to clear deeply held emotional blockage and stress that have built inside the body.

• Healing Breath Consciousness™ Level 2: Awaken the Healer & Self-care with Master Instructor Sama'Ra Kamui Bodhisattva
• Dates: Sunday, December 18th; Time: 1:00pm - 5:00pm
• Location: The Kalyana Centrer, 124 Sibley Ave, Ardmore, PA 19003
• In Level Two, we will explore a deeper connection to the energy flow of your body and breathe through the Power Principles of Nutrients & Mastering Vital Health. Applications include advance breathwork techniques to further assist your body & mind at peak regulations. Moxibustion will also be used to further stimulate acupuncture points to advance and prep the body. Now, it's about sustaining & revitalized the body & mind to keep it at optimum performance. Topics include the alkalinity of respiration, blood chemistry (blood pH), nutrition, Food Combinations & Chart, Enzymes, Understanding 'Poisons' and Self-mastery; and organic snacks will be provide to assist body function at optimum performance.

• THE BREAKTHROUGH:

• One experiences greater clarity.
• Overwhelming peace.
• Renewed energy.
• Optimum Health & Peak Performance.
• Living in the moment.
• Healing of physical discomfort.
• Feeling of Self-worth, Centered and Abundance.

Whether you want to use breathwork simply for stress reduction, develop healthy habits, or you are looking for an entry point into a daily practice of spiritual mindful living, get ready to embark on a transformational journey and discover the true joy of the art of breathing.

Workshop Level 1: Freedom for Mind & Body
Price: $75; Early Bird: $65, Dec. 1st.

Workshop Level 2: Awakening the Healer & Self-care
Price: $125.00; Early Bird: $100, Dec. 1st

For Registration, please contact Dena Marchion, Managing Director at 484.412.8815

• Early Bird Special: $155.00 for Both or Reg. $200.00;
• Expires Thursday, Dec. 1st (Midnight)

Online Registration: [Online]

• The Kalyana Centre
• 124 Sibly Drive | Ardmore, PA 19003
• www.thekalyanacentre.com

What you will need: wear loose, un-restricted clothing, a bottle of water, a yoga mat. You may also bring two large towels or a cushion to support sitting, neck and feet.